The perfect combo to burn fat & boost your performance during your workouts!
When your glycogen stores run low, your body relies on the three types of essential Amino Acids (leucine, isoleucine, and valine) for fuel. Only catch is that your body cannot produce it so you need to get them from your diet or supplements.
Branched Chain Amino Acids (BCAAs) stimulate protein synthesis, promote muscle growth, help reduce the breakdown of muscle cells, and minimize muscle fatigue, soreness, and recovery time.
This type of BCAA offers greater absorption rates so they can be used by the body more efficiently than all the other BCAAs available on the market.
Facilitates the metabolism of long-chain fatty acids by allowing the cell to use fat during exercises. Meaning you’ll be able to transform your fat cells into energy!
Pre or during your workout would be the absolute best time to drink BCAAs since your body needs an instant source of fuel to help you push through your effort!
Some will recommend drinking BCAAs post-workout but the best bang for your buck after your workout would be to finish off with a complete amino acids profile to optimize recovery like our Whey or Isolate protein powder.
Depending on the brutality of your workout we recommend 0.12g to 0.20g per KG of bodyweight.
i.e: Let’s say someone is 80kg (176 pounds) doing a CrossFit workout (high-output 0.18g per KG)
that would be around 14g of BCAAs
i.e: Let’s say someone is 80kg (176 pounds) doing an arms workout (low-output 0.12g per KG)
that would be around 9g of BCAAs